CONSULTATIONS & PACKAGES

I am glad you are here to start or continue your wholeness journey. Please select from one of the options below, and/or email or call me to schedule your a complimentary session to see if it’s a good fit for you:

970-445-7825 or kelly@mountainlotus.com

Initial Consultation

A complimentary 30 min. phone chat to discuss your needs, and how yogic practices, Ayurveda and my guidance and presence might be of support.

Health & Wellness Coaching Series

Over twelve 60-min sessions I will help you find balance and thrive. I will offer a space to listen and provide guidance and concrete support for every step of the well-being journey, drawing from best practices in yoga, life and health coaching methodology, neuroscience, positive psychology, and Ayurveda.

Includes access to my on-demand yoga library for the duration of our relationship.

Yoga Teacher Coaching Series

Over three 60-min sessions I will offer support in your teaching, career and studentship. Things we might focus on include: classroom dynamics, class preparation such as sequencing, theming, the business of yoga, etc.

Includes access to my on-demand yoga library for the duration of our relationship.

Private Yoga Lessons

Private one-on-one yoga and/or meditation and/or private group instruction is available. Please contact Kelly directly for availability and more information.