Teaching Schedule

All Levels Classes at YogaSoup

Vinyasa + Restorative

Warm things up, and then cool things down in this class. Expect a slow flow to begin, and then to drape yourself over pillows, blankets, bolsters and blocks to restore. This class combines slow flow and restorative in a unique way.

All Levels Vinyasa Yoga

Strengthen your muscles, lengthen your tissues, quiet your mind and flow with your breath in a heartfelt, slow and sweaty class with Kelly. Inspired by the 8 Limbs of Yoga, the 5 Elements, yogic philosophy and mythology, Kelly offers an intentional and intuitive vinyasa that is grounding, firey and flowing as it offers space to connect into the sacredness of your heart.